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The concept of fast food is a commercial strategy to mass-produce and quickly serve food with a focus on speed and convenience, often using preheated or precooked ingredients and standardized processes. Originating in the U.S. in the early to mid-20th century with brands like White Castle and the McDonald brothers’ restaurant, it caters to busy commuters, travelers, and workers by offering take-out and drive-through services. Modern fast food is characterized by highly processed items such as burgers, fries, and pizza, which are often high in calories, fat, and sodium but low in nutrients, and served in convenient, takeaway packaging.